Class details
Whether you need to slow down at the end of the day or you already love long, quiet holds, we hold gentle Yin postures a little longer in a calm, candlelit space, so the body can release and the mind can settle. You'll leave feeling deeply relaxed and restored.
Class guidance
Slow, restorative evening practice for release, recovery, and nervous-system reset.
What it is
Long, quiet holds in a calm space for deep release and rest.
Why choose it
Longer-held Yin postures in a calm, candlelit space so the body can release and the mind can settle.
Good if you want to
Slow down, release deeply, and leave feeling relaxed and restored.
Your trainer
Lead coach
Specialised experience in yoga, aerial yoga, and pilates with a clear focus on alignment and mindful progress. As the studio’s lead aerial trainer, she brings the same attention to breath, form, and inner strength that defines In Pulse’s alchemy of movement.
Formats they lead
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Movement coach
Specialised experience in yoga and aerial acrobatics with precision and care. Her detail-oriented approach helps you build strength, flexibility, and confidence both on the mat and in the air.
Formats they lead
More with this coach
Browse more formats guided by this coach and open any class for full details.
Open live schedule slots in Reservation.Studio or review the coaching team before booking.
