Class details
Whether you're new to the mat or you already love starting the day with movement, we gently wake the body with breath-led sequences and simple breathing techniques that clear the mind and sharpen focus. You'll leave feeling clearer, more grounded, and ready for whatever comes next.
Class guidance
Classical yoga, Yin, and Vinyasa Flow practices with pranayama, physical asanas, and relaxation with sound therapy.
What it is
Wake the body and sharpen focus with breath and gentle movement.
Why choose it
Breath-led sequences and simple breathing techniques to clear the mind and sharpen focus so you start the day grounded and clear.
Good if you want to
Wake up the body and mind with breath and movement before the day takes over.
Your trainer
Lead coach
Specialised experience in yoga, aerial yoga, and pilates with a clear focus on alignment and mindful progress. As the studio’s lead aerial trainer, she brings the same attention to breath, form, and inner strength that defines In Pulse’s alchemy of movement.
Formats they lead
More with this coach
Browse more formats guided by this coach and open any class for full details.
Movement coach
Specialised experience in yoga and aerial acrobatics with precision and care. Her detail-oriented approach helps you build strength, flexibility, and confidence both on the mat and in the air.
Formats they lead
More with this coach
Browse more formats guided by this coach and open any class for full details.
Open live schedule slots in Reservation.Studio or review the coaching team before booking.
