Class details
Whether you want a full-body hit or to mix strength and cardio in one session, we rotate through coached stations so you build practical conditioning and stay engaged. You'll leave feeling worked and energised.
Class guidance
Structured circuits for strength, cardio, and mobility — coached stations and steady pace.
What it is
Coached stations in rotation — strength, cardio, and mobility in one session.
Why choose it
Conditioning that mixes strength, cardio, and mobility in one session so you get a full-body workout and stay engaged through rotation.
Good if you want to
Get a full-body hit and feel worked and energised in one efficient session.
Your trainer
Lead coach
Specialised experience in yoga, aerial yoga, and pilates with a clear focus on alignment and mindful progress. As the studio’s lead aerial trainer, she brings the same attention to breath, form, and inner strength that defines In Pulse’s alchemy of movement.
Formats they lead
More with this coach
Browse more formats guided by this coach and open any class for full details.
Movement coach
Specialised experience in yoga and aerial acrobatics with precision and care. Her detail-oriented approach helps you build strength, flexibility, and confidence both on the mat and in the air.
Formats they lead
More with this coach
Browse more formats guided by this coach and open any class for full details.
Open live schedule slots in Reservation.Studio or review the coaching team before booking.
