Class details
Whether you've never been in a hammock or you already love suspension work, we blend decompression, mobility, and playful control so you move with more confidence while taking pressure off the joints. You'll leave feeling lighter, more open, and more at ease in your body.
Class guidance
Practice in the hammock for decompression, mobility, and confidence with less impact on the joints.
What it is
Hammock-based decompression and mobility with playful, low-impact control.
Why choose it
Decompression and support from the hammock ease joint load while you build mobility, balance, and confidence in a playful, low-impact way.
Good if you want to
Feel lighter and freer in your body without high impact on your joints.
Notes
Remove jewelry and clothing with zippers to protect hammocks.
Your trainer
Lead coach
Specialised experience in yoga, aerial yoga, and pilates with a clear focus on alignment and mindful progress. As the studio’s lead aerial trainer, she brings the same attention to breath, form, and inner strength that defines In Pulse’s alchemy of movement.
Formats they lead
More with this coach
Browse more formats guided by this coach and open any class for full details.
Open live schedule slots in Reservation.Studio or review the coaching team before booking.
